Safe Space

by TimNorton SomaSounds

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Craig Cruise was very generous in taking me to his secret, hidden, sacred space that he has gone to for years. We met early on a perfect spring morning, crystal clear blue sky above and abundant rays of sun guided us along the creek through the forest. We arrived and cleared the space with smudge and created an altar. We set up a recording device in the middle. We began a bioenergetic, dynamic meditation where we created breath, vocal toning, chants, mantra, and rhythms with sticks, rocks, shakers, and rattles. The culmination is a healing journey, sometimes dark and yearning, digging into shadow, primal, discovering the light in the shadow and revealing overflowing gratitude. I brought the field recording home and brought myself back into that space to create this final version of it. In Joy, blessings


released October 3, 2015

mother gaia... father sun... clearing creek... Craig Cruise



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TimNorton SomaSounds Colorado

Utilizing sound as a tool for medicine + transformation: Sound bath/journey/meditation/
field recordings from wild places.

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